Strength & Conditioning

Focuses on burning fat, building muscular strength, and cardio fitness

  • 5 British pounds

Service Description

This training session is built to help you shred that excess body fat while building strength, power, and endurance. This class has weight lifting, cardio exercises, bodyweight burnouts, and core exercises. Suitable for all levels.

Upcoming Sessions

Contact Details

  • KH Fitness, Alexandra Road, Swadlincote, UK