An excellent way to improve cardiovascular fitness and strength.
- 45 min45 minutes
- Alexandra Road
Circuit training at KH Fitness is a full body workout that will improve your overall fitness, strength endurance and burn some fat! It is a combination of exercises performed for a set period of time with short rest periods. KH Circuits can be a challenge for those at a beginners level, which is why we give you the option to adapt exercises and weight selection to suit all ability levels.
To cancel or reschedule, please contact us 24 hours before your booking. If you are to cancel or reschedule within 24 hours or less you may still be charged. Please call or message us if you are unable to cancel via our website. 07464599665 If a class is fully booked and you'd like to go on the waiting list please use the 'Fit by Wix' app
KH Fitness, Alexandra Road, Swadlincote, UK