Sports Massage Therapy
Revitalise your body, evaluate your performance
What is Sports Massage Therapy?
Sports massage therapy involves the manipulation of soft tissues to alleviate muscle tension, improves flexibility, and enhance overall performance. It targets specific areas of the body affected by physical activity, promoting faster recovery and injury prevention.
Sports massage therapy is beneficial for a wide range of individuals, not just athletes. Whether you're an athlete looking to enhance your performance or someone seeking relief from everyday muscle tension and stress, sports massage can cater to your needs.
What We Offer
We tailor each session to address your specific concerns, ensuring that everyone, from fitness enthusiasts to those simply seeking relaxation, can experience the rejuvenating benefits of sports massage.
Pre and Post-Event Massage: Tailored massages designed to prepare athletes before an event and aid recovery afterwards, optimising performance and reducing the risk of injury.
Maintenance Massage: Regular sessions aimed at promoting muscle health, relieving tension, and improving mobility for both athletes and general population.
Dry Cupping and Fire Cupping: Additional therapeutic techniques offered to enhance the benefits of massage, alleviate pain, and promote relaxation.
