STRENGTH - Upper
Build upper body strength with purpose.
Service Description
Strength - Upper is a focused strength class designed to develop your upper body through structured resistance training. Sessions will target areas such as the chest, back, shoulders and arms using a range of equipment and training methods. The focus is on building strength, improving movement quality and progressing over time, with exercises adapted to suit different ability levels.
Upcoming Sessions
Cancellation Policy
To keep sessions running smoothly and ensure fairness for all members, the following booking policy applies to group training sessions: • 4-Hour Cancellation & Rescheduling Window: Clients can cancel or reschedule a group training session up to 4 hours before the session start time without penalty. • Late Cancellations & No-Shows: Cancellations or rescheduling requests made within 4 hours of the session start time will result in the session being deducted from your plan or charged at full price (for pay-as-you-go members). • Booking Confirmation: All group training sessions must be booked and confirmed in advance. Waitlist Policy • If a class is fully booked, clients can join a waitlist through the Fit by Wix App. • If a space becomes available, the first person on the waitlist will be notified and will have 15 minutes to confirm their spot. • If they do not confirm within 15 minutes, the spot will be offered to the next person on the list, who will also have 15 minutes to confirm. This process will continue until the spot is filled. • Clients booking via the website will be prompted to download the Fit by Wix App to join the waitlist. By booking a session, you agree to these terms.
Contact Details
+447498922242
kieran@kh-fitness.com
KH Fitness, Alexandra Road, Swadlincote, UK