A quick 30 minute core blast.
- 30 min30 minutes
This training session is designed to build up your core muscle groups. The exercises performed will strengthen your abdominals, back muscles, glutes, and can even improve your posture.
To cancel or reschedule, please contact us 24 hours before your booking. If you are to cancel or reschedule within 24 hours or less you may still be charged. Please call or message us if you are unable to cancel via our website. 07464599665 If a class is fully booked and you'd like to go on the waiting list please call us on 07464599665.
KH Fitness, Alexandra Road, Swadlincote, UK