SMALL GROUP TRAINING

Train smarter, train harder, train with purpose —all with the support of expert coaching and a strong community. Our small group training combines the best of personal training with the motivation of a team, offering structured workouts that blend strength, conditioning, and endurance. You’ll get the guidance you need while being part of an encouraging, high-energy environment. Whether you’re here to build strength, improve fitness, or just enjoy a great workout, every session is designed to challenge, support, and push you toward your goals.

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THE TRAINING EXPERIENCE

Smaller Groups, Bigger Results

Get the best of both worlds—personalized coaching with the motivation of a group. With a maximum of 12 participants per session, you’ll receive expert guidance, hands-on support, and a training environment that pushes you to achieve more.

Strength, Sweat, Stamina

Lift heavier, move faster, and build resilience. Our sessions combine strength training with a mix of high-intensity and endurance-based cardio, alongside core-focused work, to improve your overall fitness. Expect a blend of weights, conditioning, and functional exercises that keep every workout challenging, engaging, and effective.

Strong Community

More than just a workout— it's a team effort. Our classes go beyond physical fitness, creating a supportive community where everyone motivates and pushes each other to be their best.

Fun For Everyone

Work hard, have fun, and feel great. Every session is designed to be engaging, challenging, and rewarding—no matter your fitness level. With varied workouts, upbeat coaching, and a supportive atmosphere, you’ll leave every class feeling accomplished and looking forward to the next one.

TRY OUT A CLASS

Experience it for yourself— your first class is on us. We offer a free trial session so you can see firsthand what our small group training is all about. Claim your free class today and book onto any session on our timetable.

Your First Group Class

£0

Valid for one month

After your free trial— we want you to become a group member. Our flexible membership options make it easy to stay consistent and keep progressing. We offer a 14-day money back guarantee on the memberships below.

14 DAY MONEY BACK GARANTEE

Terms and conditions apply

Essential Group Training Plan

£47

47

Every month

Join our Essential Group Training Plan for 12 small group sessions each month. Sessions refresh on your selected start date.

Valid until canceled

Group training induction

Twelve small group classes per month

14-day money back guarantee

The Unlimited Group Training Plan

£57

57

Every month

Experience the freedom of our Unlimited Group Training Plan at KH Fitness, allowing you to book as many sessions as you like to achieve your health and fitness goals.

Valid until canceled

Group training Induction

Unlimited group training sessions

No loss of sessions from cancellations

14-day money back guarantee

Best Value

Premium Fitness & Nutrition Package

£80

80

Every month

Unlock unlimited classes with our Premium Fitness & Nutrition Package, including a monthly nutritional check-in to keep you on track with your health goals.

Valid until canceled

Group training induction

Unlimited small group sessions

One nutritional check-in per month

20% discount on sports massage therapy

14-day money back guarantee

What our group members say

"I enjoy the variety of classes— no two are the same so I always look forward to seeing what the workouts are!"

"It's a friendly and safe environment"

"It feels like a little community and everyone is very welcoming for all abilities"

"It's always different and challenging, plus I love having a laugh with everyone"

Since joining my biggest achievements have been getting out my comfort zone and losing more weight than I imagined. It's a lovely gym community that makes classes fun"

It's not at all cliquey, everyone is always friendly and welcoming"

"The humour and light heartedness amongst the group makes it enjoyable and a day at work"

"I enjoy the camaraderie, the fun and most importantly the health gains"

"The classes are enjoyable to come to, no uncomfortable atmosphere when doing any of the exercises"

"I never don't want to come.. the varied classes, friend day environment… I have a giggle but also work hard and it feels like I have a new group of friends!"

Book a class

Frequently asked questions

SMALL GROUP TRAINING

SMALL GROUP TRAINING

THE TRAINING EXPERIENCE

Smaller Groups, Bigger Results

Strength, Sweat, Stamina

Strong Community

Fun For Everyone

TRY OUT A CLASS

Your First Group Class

After your free trial— we want you to become a group member. Our flexible membership options make it easy to stay consistent and keep progressing. We offer a 14-day money back guarantee on the memberships below.

Essential Group Training Plan

The Unlimited Group Training Plan

Premium Fitness & Nutrition Package

Frequently asked questions

Do you have a minimum term for group training memberships?

When do you run classes?

Can I pay for a group training membership upfront?