SMALL GROUP TRAINING
Train smarter, train harder, train with purpose —all with the support of expert coaching and a strong community. Our small group training combines the best of personal training with the motivation of a team, offering structured workouts that blend strength, conditioning, and endurance. You’ll get the guidance you need while being part of an encouraging, high-energy environment. Whether you’re here to build strength, improve fitness, or just enjoy a great workout, every session is designed to challenge, support, and push you toward your goals.
THE TRAINING EXPERIENCE
Smaller Groups, Bigger Results
Get the best of both worlds—personalized coaching with the motivation of a group. With a maximum of 12 participants per session, you’ll receive expert guidance, hands-on support, and a training environment that pushes you to achieve more.
Strength, Sweat, Stamina
Lift heavier, move faster, and build resilience. Our sessions combine strength training with a mix of high-intensity and endurance-based cardio, alongside core-focused work, to improve your overall fitness. Expect a blend of weights, conditioning, and functional exercises that keep every workout challenging, engaging, and effective.
Strong Community
More than just a workout— it's a team effort. Our classes go beyond physical fitness, creating a supportive community where everyone motivates and pushes each other to be their best.
Fun For Everyone
Work hard, have fun, and feel great. Every session is designed to be engaging, challenging, and rewarding—no matter your fitness level. With varied workouts, upbeat coaching, and a supportive atmosphere, you’ll leave every class feeling accomplished and looking forward to the next one.
TRY OUT A FULL WEEK OF CLASSES
Experience it for yourself! Your first 7 classes are on us. We offer 7 trial sessions in 7 days, so you can see firsthand what our small group training is all about. Claim your 7 day free group pass today and book onto any session on our timetable.
Free Class Pass
Valid for 2 weeks
After your free trial— we want you to become a group member. Our flexible membership options make it easy to stay consistent and keep progressing. We offer a 14-day money back guarantee on the memberships below.
14 DAY MONEY BACK GARANTEE
Terms and conditions apply
Essential Group Training Plan
50
Every month
Join our Essential Group Training Plan for 8 small group sessions each month. Sessions refresh on your selected start date.
Valid until canceled
Group training induction
8 x small group classes per month
14-day money back guarantee
The Unlimited Group Training Plan
60
Every month
Experience the freedom of our Unlimited Group Training Plan at KH Fitness, allowing you to book as many sessions as you like to achieve your health and fitness goals.
Valid until canceled
Group training Induction
Unlimited group training sessions
No loss of sessions from cancellations
14-day money back guarantee
Best Value
Hybrid Plan
150
Every month
Get unlimited group classes, one personalised PT session every month, and round-the-clock support between sessions. The best of both worlds in one plan.
Valid until canceled
Unlimited small group training sessions
One 1:1 personal training session every month
Round-the-clock support from Kieran via the app
20% discount on sports massage therapy
14-day money back guarantee
Nutrtional Support