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  • 45 min
  • Alexandra Road

Service Description

This fast-paced and dynamic workout combines high-intensity interval training (HIIT) with targeted core exercises to deliver maximum results in minimal time. In each session, you'll alternate between bursts of high-intensity cardio exercises and core-strengthening movements to elevate your heart rate, burn fat, and build a strong, defined core. HIIT Core is designed to challenge your limits and push you to new levels of fitness. With a focus on efficient, full-body movements, this class delivers a high-energy workout that will leave you feeling energized and accomplished in just half an hour. Improve your cardiovascular fitness, or sculpt a strong and toned core, HIIT Core is the perfect class to fit into your busy schedule.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours before your booking. If you are to cancel or reschedule within 24 hours or less you may still be charged. Please call or message us if you are unable to cancel via our website. 07464599665 If a class is fully booked and you'd like to go on the waiting list please use the 'Fit by Wix' app

Contact Details

  • KH Fitness, Alexandra Road, Swadlincote, UK


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